Women’s Issues and Empowerment

It can be both beautiful and challenging to be a woman in the world. Consistently feeling and trudging through life with the weight of the patriarchy on women's shoulders is extremely difficult. It can be hard to find your voice, to know that you are getting what you deserve, and that you are being treated fairly/equitably. In counseling, women have a safe place to process both external and internal messages about what it means to be a woman, develop healthy and effective communications skills, confidence in their ability to set and hold boundaries, and increase overall self-confidence/self-worth to feel more empowered in the world.